We have paired our Peace blend with some sights, sounds, tastes & experiences that can be beneficial in moments of stress and anxiety, use these pairings as a guide on to how soothe an overactive nervous system.
Watch: Ponyo by Studio Ghibli, 2008. The visually breathtaking world created by Hayao Miyazaki takes you on a peaceful, magical tale of a fish that explores themes of nature, wonder & love.
Taste: Cosmic Cocoa by Roogenic. formulated by naturopaths to support restful sleep, Cosmic Cocoa combines wild-harvested Jilungin with magnesium, passionflower and cacao in a rich, chocolatey blend. Jilungin has been used by the Nyul Nyul community for generations as a natural sleep aid.
Listen: Miracle Tones, Anxiety Relief - Available wherever you stream your music, this beautiful album gives you half an hour of frequency tones that are proven to lower your stress & anxiety levels, next time anxiety creeps up, give this album a listen to.
Experience: Shakti Accupressure Mat - lying down on these spikes activates hundreds of acupoints to promote circulation, release tension, and naturally restore the energy that flows within you. It’s a sensation to start, but after 5-10 minutes the tingle turns into a soft warmth that brings a meditative state with it and you wont want to get off it.
Peace Balm: If shakti mats aren't for you, we recommend using our peace balm on these acupressure points to help ease tension & bring your nervous system back into a balanced state.