We love starting the new year with some fresh thoughts & ideas & taking note of what we’re ready to kick to the curb. Here are some of our ins & outs for the year - wishing you a year full of genuine connection, cup filling adventures & love.
In: Genuine, in person catch ups
Out: online / text only interactions
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in: adventures in nature, talking to plants
out: artificial lights & spaces
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in: Messy hand written journals holding our life experiences & thoughts
out: AI Journaling Apps asking us to track & evaluate our emotions & moods
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in: Listening to an album from start to finish
out: Algorithms deciding our music taste for us
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In: Sharing real, imperfect thoughts & ideas
out: The generic, soulless Chat gpt voice infiltrating our words & experiences all over the internet
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in: Reading that expands our creativity, imagination & ideas
out: doom scrolling
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in: Delicious, mood boosting, nervous system soothing, all natural scent
out: Synthetic, sh***y chemical scents that wreak havoc on your body and do f*** all for your nervous system