Scent naturally feels stronger in the shower. Warm water and steam help fragrance molecules move more freely through the air, resulting in a more immersive scent experience. This makes the shower the perfect place to easily turn a daily task into a grounding ritual:
- Once the water is running, spritz your chosen blend around the shower space
- As the steam builds, the aroma will gently diffuse through the air
- Take a moment to breath it in and set an intention for the day/evening (eg. I wash off the day and invite a calm, nurturing mindset.)
When paired with intention, scent can amplify the shower's natural cleansing energy - help to clear stagnant emotions and leave you feeling refreshed and grounded.
Our top scent picks for shower rituals:
Morning Shower:
Intuition - its fresh, clean peppermint notes will wake you up & help you concentrate, paired with the calming notes of lavender & patchouli you can regulate your nervous system & tune in.
Euphoria - fresh peppery & citrus notes start your day with some joy, warmth & relieve any tension to help you get into your flow for the day.
Evening Shower:
Grounded - Strong notes of patchouli & sandalwood offer a harmonising effect on your mind when you've been overthinking, or when you feel disconnected from your physical body & need to re centre, slow down & wash away the day's stress.
Sanctuary - Ylang Ylang & rose create feelings of peace & can alleviate severe nervous tension, Vetiver connects us to earth's energies & can help us connect back in with our own energy centres (chakras).