Spring brings a fresh mind, creativity, new routines and sometimes a little chaos. It is the season of rebirth and permission to let go. Spring (Vernal) Equinox, on 22 September, is one of two moments in the year when the Sun is exactly above the Equator and day and night are of equal length. It is also the moment when either of the two points in the sky where the Sun's annual pathway and the celestial equator intersect.

Change of season is an opportunity to transition to a new way of being. Heading into spring, the sun rises earlier, the earth feels active, winter has nourished the soil and now it’s time for growth. Spring is often viewed as a time of creating, cleansing and renewal. How can we be in harmony with the season? This spring, in the crazy year that has been 2020, may feel a little different for most of us, how can we stay in tune with the rhythm of the change of seasons? We will be sharing our favourite rituals and activities over the next few weeks on our Journal, if you would like to read please join our mailing list.