In the spirit of spooky season, we’re sharing a quick guide to protecting your aura - and with it, your nervous system. "Energy vampires" can drain you if you’re not on your guard. Here is our quick guide to keep up your sleeve when you need it.
Notice when your energy feels off, when your space feels invaded or when someone else's negativity starts to hang around. Energy transfer is real, ask yourself who & what you allow into your space.
Your aura is like the Earth’s atmosphere - when strong and nourished, it protects and filters what enters. Nurture yourself and embrace the things or relationships that ground, bring joy, and nourish you.
Like all of our blends, our Aura Protection and Grounded blends work with the limbic system - the part of the brain that governs emotion, memory, and stress.
When inhaled or absorbed, these scents serve as reminders that your energy is yours alone, grounding you into your own body & space.
Reclaim your space Ritual
Use this simple ritual whenever you are feeling drained or need to protect your energy or create boundaries.
1. Spritz a few sprays of Grounded, then hold your palms outward in front and beside you. Imagine your auric field around you, however this pops into your mind, go with it.
2. Breathe in deeply, and as you breathe out, hold your palms out and push slowly against your auric field in any direction that feels right - visualise pushing anything that doesn’t belong to you out of your personal energetic field.
3. Finish with a few sprays of Aura Protection, or wear it as a balm throughout the day to stay anchored in your own energy.
You can also find these blends in our Reset Ritual Kit